15 juniors named to Team USA for Junior Track Worlds

Colorado Springs, Colo. (August 8, 2017) — USA Cycling announced today the 15 athletes named to Team USA for the 2017 UCI Junior Track World Championships slated for Aug. 23-27 in Montichiari, Italy. The team announcement comes on the heels of last week’s Junior & Elite Track National Championships which awarded 48 national titles to… Continue reading 15 juniors named to Team USA for Junior Track Worlds

Slow Is Smooth, Smooth Is Fast

I had something happen to me today that has never happened to me before, I had a flat tire during a race. I have completed over 30 triathlons and 15 bike races and events, and never had a flat during the race or event. I have had flats during training, before the race or event,… Continue reading Slow Is Smooth, Smooth Is Fast

7 – 14 August Training Summary

Some good mileage this week, it feels good to be getting some good runs and rides in again. What I thought was stomach cramps from the Olympic distance triathlon that I dropped out of after the swim last Sunday, turned out to be sometime of flu or sinus infection. I have been fighting it all… Continue reading 7 – 14 August Training Summary

Ohio State Cycling Time Trial Post Race Report

Saturday the 16th of July was spent traveling to my in-laws, just south of Cleveland, for a couple of reasons. The most important reason was to spend the weekend there for my son’s 14th birthday, which was on Sunday and the other reason was that their house is only 45 minutes from the Ohio State… Continue reading Ohio State Cycling Time Trial Post Race Report

13 – 19 June Training Summary

Not a great week for racing, recovery or tapering, but it was a fun week. I think I did manage to get some good speed work in on the bike. Now to build a good plan to fix my run and swim and keep what I got on the bike. Swim                                1 session            .83 miles           … Continue reading 13 – 19 June Training Summary

Another Blog On Know The Rules

I posted on this topic once before, but I have seen it coming up repeatedly on different social media groups. Questions about what is and isn’t legal, people asking about having a friend of family member handing them water bottles during a race, what is drafting, is it okay to wear someone else’s bib number,… Continue reading Another Blog On Know The Rules

Toughman Indiana Aquabike Race Report by Kevin Petty – Noblesville, Indiana 21 May 2016

This race report was written by a good friend Kevin Petty – he placed 2nd in the Male 50 and over category. He is a good friend and great competitor. This race report is to highlight some of the mistakes I made at the 2016 ToughMan Indiana Half-Aquabike. Race Prep: My training was spot on.… Continue reading Toughman Indiana Aquabike Race Report by Kevin Petty – Noblesville, Indiana 21 May 2016

Annette Rivera – Toughman Puerto Rico Race Director

-Where are you from? I’m from Cabo Rojo, PR, a small town with spectacular beaches in the southwest region of the island, next to Mayaguez city, where the venue is going to be held. -What sports and position did you play in school? At school I played volleyball as a setter. -Where did you go… Continue reading Annette Rivera – Toughman Puerto Rico Race Director