Kevin Petty·Tuesday, August 15, 2017 My close friend, Kevin Petty, data and post race report from Steelhead 70.3. The pics here are data from my Garmin, with comments. It’s a good thing I was smart enough to go back to my hotel and get the bag of stuff I forgot that morning (All of my… Continue reading Steelhead 70.3 Data Junkie Report
As the month of December has now closed, I thought I would take the time to write about the event so far. First, I would like to think the Black Triathlete Association for inviting me and allowing me to compete on their team in the USA Triathlon’s National Challenge Competition. I greatly appreciate it and… Continue reading December 2016 USAT National Challenge Competition Recap
How much do I have to swim? Why isn’t my swim getting faster? What kind of swim workouts should I be doing? These are some of the questions that age group triathletes seem to ask, time and time again. I see them repeatedly on social media sites. Most triathletes do not come from a swimming… Continue reading How much do I have to swim?
athlete noun ath·lete \ˈath-ˌlēt, ÷ˈa-thə-ˌlēt\ Popularity: Top 30% of words Simple Definition of athlete : a person who is trained in or good at sports, games, or exercises that require physical skill and strength I have seen questions like this on different social media posts, Am I an athlete? Or How do you define… Continue reading You Are An Athlete
Yesterday, I realized that I had not ridden my bike all week. I logged zero miles this week. I went back in my training log to see when this had happened last, and it hadn’t happened since the middle of February, and it was because I was sick. This week and last week were low… Continue reading 19 – 25 September Training Summary
On Saturday, September 10th, I rode up to Cedar Point with Kevin Petty, after we watched my son run in the largest cross country meet in the country (a different blog on that later). It was an uneventful ride up to the race expo. The skies were getting dark as we approached Sandusky, and the… Continue reading Cedar Point Full Triathlon Relay (Bike Leg) – 11 Sept 2016
This was a recover/taper week for yet another Olympic distance triathlon. This was to be my last triathlon of the season, I have the bike leg of Cedar Point full distance triathlon in three weeks and my season will be completed. I was scheduled to the Toughman National Championship the Toughman New York do to… Continue reading 15 – 21 August Training Summary