Some good mileage this week, it feels good to be getting some good runs and rides in again. I still need to get in the pool more, at least I did get a few swims in this week. Total miles for the week was 188.98 Miles, below will be the breakdown of the miles and… Continue reading 18 – 24 July Training Summary
I posted on this topic once before, but I have seen it coming up repeatedly on different social media groups. Questions about what is and isn’t legal, people asking about having a friend of family member handing them water bottles during a race, what is drafting, is it okay to wear someone else’s bib number,… Continue reading Another Blog On Know The Rules
-Where are you from? I’m from Cabo Rojo, PR, a small town with spectacular beaches in the southwest region of the island, next to Mayaguez city, where the venue is going to be held. -What sports and position did you play in school? At school I played volleyball as a setter. -Where did you go… Continue reading Annette Rivera – Toughman Puerto Rico Race Director
When and where were you born? I was born in Easton, Maryland in 1976 What sports and position did you play in school? In High School I mainly focused on wrestling. I dabbled in Tennis and Soccer a little, but found my passion on the mat. Where did you go to College? I started at… Continue reading Jason Chance – Triathlete, Coach, and Race Director
In today’s world, we are surrounded by technology and social media. I think when used correctly they can be motivational tools and offer support to endurance athletes. No matter what social media sites you use, maybe you use all of them, you can find a group for almost all events around the world. Personally, I… Continue reading Technology And Social Media
Robinson's Multi-sport and Endurance Coaching 