Why You Should Race And Support Grassroot Events

Here is one more reason, why racing and supporting grassroot races and race company is the best. In November, my wife got me a Christmas present. She signed me up for the American Triple T, one of the signature events held by HFP Racing. My bike training was coming along great and my run training… Continue reading Why You Should Race And Support Grassroot Events

Risk And Risk Management

Risk Noun: A situation involving exposure to danger. The possibility that something unpleasant or unwelcome will happen. A person or thing regarded as a threat or likely source of danger. A possibility of harm or damage against which something is insured. The possibility of financial loss. Verb: Expose (someone or something valued) to danger, harm,… Continue reading Risk And Risk Management

CONFIDENCE

Confidence 1.                The feeling or belief that one can rely on someone or something; firm trust. 2.                The state of feeling certain about the truth of something. 3.                A feeling of self-assurance arising from one’s appreciation of one’s abilities or qualities.   Confidence is a funny thing. Sometimes a little confidence can make a difference… Continue reading CONFIDENCE

How to Make Sure You Start Your Race Hydrated

September 28, 2017 By Andy Blow When people talk about hydration, most of the time it’s about what and how much athletes should drink during exercise. This is clearly important, but your performance is also massively influenced by how hydrated you are when you start exercising in the first place. Drinking a strong electrolyte drink… Continue reading How to Make Sure You Start Your Race Hydrated

Another look at time management

January 2, 2016 waynerobinson42Edit People avoid the term time management in conversation and plan building, but it is a primary function in the daily lives of everyone, whether you are training for a race or event, going to school, working on a project at work, or running a household. I have talked about making a… Continue reading Another look at time management

TOUGHMAN Series Announces New Additional TOUGHMAN Ohio

TOUGHMAN Series Announces New Additional TOUGHMAN Ohio September 1st, 2018 TOUGHMAN Ohio 2019 Rye Brook, NY (Sept. 1st, 2018) – TOUGHMAN Enterprises, http://www.TOUGHMANTri.com one of the leading triathlon brands in North and South America is happy to announce the new TOUGHMAN Ohio that will take place in Salt Fork Park, Cambridge OH in June 2019. HFP… Continue reading TOUGHMAN Series Announces New Additional TOUGHMAN Ohio

Running: 5 drills that will improve your run technique

Time is vital to any triathlete, so training that doesn’t take up much time will pay dividends. This is where drills come in. We all understand the importance of working on swimming efficiency and bike position, but very often running form is ignored. Yet form can be one the quickest and easiest things to improve… Continue reading Running: 5 drills that will improve your run technique