Not a great week for racing, recovery or tapering, but it was a fun week. I think I did manage to get some good speed work in on the bike. Now to build a good plan to fix my run and swim and keep what I got on the bike. Swim 1 session .83 miles … Continue reading 13 – 19 June Training Summary
I posted on this topic once before, but I have seen it coming up repeatedly on different social media groups. Questions about what is and isn’t legal, people asking about having a friend of family member handing them water bottles during a race, what is drafting, is it okay to wear someone else’s bib number,… Continue reading Another Blog On Know The Rules
-Where are you from? I’m from Cabo Rojo, PR, a small town with spectacular beaches in the southwest region of the island, next to Mayaguez city, where the venue is going to be held. -What sports and position did you play in school? At school I played volleyball as a setter. -Where did you go… Continue reading Annette Rivera – Toughman Puerto Rico Race Director
Date of birth: 6th March 1996 (20) Nationality: Great Britain Points by specialty: Teams 2016 Astellas Cycling Team (CT) 2015 Astellas Cycling Team (CT) Date Race Distance Points 20.09 World Championships – TTT (WC) 38.8 12.09 The Reading 120 (1.2) 190.4 12.07 White Spot / Delta Road Race (1.2 ) 157.8 10.06 ›… Continue reading Professional Cyclist Dan Gardner
Rider Date of birth: 17th April 1992 (23) Nationality: United States PCS Ranking: 2257 UCI Ranking: Teams 2016 Astellas Cycling Team (CT) 2015 Astellas Cycling Team (CT) 2014 Astellas Cycling Team (CT) Top results 4th White Spot / Delta Road Race (’15) Date Race Distance Points 20.09 World Championships – TTT (WC) 38.8 12.07 … Continue reading Professional Cyclist Brandon Feehery
Date of birth: 15th October 1992 (23) Nationality: United States Teams 2016 Astellas Cycling Team (CT) 2015 IRT Racing (CT) Top results 2nd GC Tour De L’ Abitibi (’10) stage Rothaus Regio-tour International (’10) 2nd stage Tour De L’ Abitibi (’10) 3rd National TT Championships USA (’11) 3rd stage Liège – La Gleize (’10)… Continue reading Professional Cyclist Lucas Eamon
Date of birth: 11th March 1995 (21) Nationality: United States Teams 2016 Astellas Cycling Team (CT) Top results 3rd stage Tour de l’Abitibi (’13) 4th stage Tour de l’Abitibi (’13) Date Result Race Distance Points 12.09 DNF The Reading 120 (1.2) 190.4 29.04 Silver City’s Tour of the Gila (2.2) 03.05 DNF Stage 5… Continue reading Professional Cyclist Ansel Dickey
Rider Date of birth: 1st April 1991 (25) Nationality: Canada Teams 2016 Astellas Cycling Team (CT) 2015 Astellas Cycling Team (CT) 2014 Astellas Cycling Team (CT) Date Result RaceDistance Points 13.09 DNF Bucks County Classic (1.2) 160.5 28.06 DNF National Championships Canada – Road Race (NC) 179 05.06 Grand Prix Cycliste Saguenay (2.2) 08.06 DNF Stage… Continue reading Professional Cyclist Ryan Aitcheson
Name: Johnathan Freter Social Media tags: Facebook: Johnathan Freter or Jfreter17 Twitter: @Jfreter17 Instagram: @Jfreter17 Strava: pros/263443 or Johnathan Freter Sport: My beloved sport is Cycling and I am a cyclist. Where are you from? Born in Virginia but raised in Columbus, Ohio. Where do you live and train? Well this is a funny question.… Continue reading Interview With Professional Cyclist Johnathan Freter
Robinson's Multi-sport and Endurance Coaching 