By Cycling News November 24, 2017 10:14am Updated: November 24, 2017 12:24pm Race: Giro d’Italia ‘It’d give the race more prestige and I like the big show down’ says Sardinian Fabio Aru has called on Chris Froome to ride the 2018 Giro d’Italia, hinting he will target the Corsa Rosa next season before also riding… Continue reading Fabio Aru calls on Chris Froome to ride 2018 Giro d’Italia
Four-time Ironman world champion tells 220 readers how to become better athletes by using equipment you trust, fuelling properly, visualising the course and more Posted: 14 May 2016 by James Witts On 2 September 2006, 29-year-old Chrissie Wellington from Norfolk beat Canada’s Chantell Widney by over seven minutes to claim gold in the 25–29 age-group… Continue reading Chrissie Wellington’s top ten lessons for triathletes
The Virginia-Maryland Triathlon Series team is excited to share exciting news of major changes to the SavageMan Triathlon Festival weekend. As SavageMan enters its 12th year the existing slate of races and their courses are getting a bit stale and dated, as indicated by both dwindling participation numbers as well as general buzz and excitement… Continue reading SavageMan Triathlon Makes Big Changes To Race Weekend
There has been a ton of talk on crank arm length in triathlon world this year. Below is two links showing data on the top 15 men and women from the Ironman World Championship last month in Kona. It is interesting to see that after all the talk about going with shorter crank arms is… Continue reading Bike Crank Arm Length
by Mark Rippetoe | November 11, 2016 The deadlift may be the simplest and easiest exercise to learn in all of barbell training. You pick up a loaded barbell and set it back down, keeping the bar in contact with your legs the whole way. There are a few subtle complications – the bar should… Continue reading The Deadlift: 3 Reasons
Robinson's Multi-sport and Endurance Coaching 