Make Beetroot Your New Veg Friend! (Juice Recipe Included)

Originally posted on pearsnotparsnipsdotcom:
? The Red One – Recipe Below (along with details of where to buy the glass bottle) When I was at school and had school dinners, they used to give us sliced boiled beetroot with shepherd’s pie once a week. It turned the mashed potato a blushing pink. In those days…

The Hype About Beets

I actually love beets. We grow our own and can them and freeze the tops for greens.   By Ashleigh Libs | Aug. 14, 2017, 6:50 p.m. (ET) Beets are a root vegetable (think carrots, onions, garlic, etc.) because they grow underground and absorb their nutrients from the soil. This powerhouse vegetable is a great… Continue reading The Hype About Beets

Kasper Records Seventh Consecutive Top-10 WTS Finish at ITU World Triathlon Stockholm

By USA Triathlon | Aug. 26, 2017, 11:38 a.m. (ET) STOCKHOLM — Kirsten Kasper (North Andover, Mass.) led the U.S. women with an eighth-place finish at ITU World Triathlon Stockholm on Saturday, marking her seventh consecutive top-10 WTS finish this season. The Stockholm race marked the final stop on the ITU World Triathlon Series circuit… Continue reading Kasper Records Seventh Consecutive Top-10 WTS Finish at ITU World Triathlon Stockholm

My Fitterr Programs

  I am now working with an online company called Fitterr. Fitterr is a website where all types of personal trainers and coaches offer their services. I have posted 9 different coaching programs on the site. 1.      Beginner triathlon program for three months, this program is a personalized program for a new triathlete looking to… Continue reading My Fitterr Programs

Steelhead 70.3 Data Junkie Report

Kevin Petty·Tuesday, August 15, 2017 My close friend, Kevin Petty, data and post race report from Steelhead 70.3. The pics here are data from my Garmin, with comments. It’s a good thing I was smart enough to go back to my hotel and get the bag of stuff I forgot that morning (All of my… Continue reading Steelhead 70.3 Data Junkie Report

Roster announced for Elite Pan Am Track Championships

Colorado Springs, Colo. (August 9, 2017) — USA Cycling announced today 14 athletes that will represent the United States at the Elite Pan American Track Championships in Couva, Trinidad & Tobago, August 30 to September 3. “I’m really happy with the momentum we have going in both the men’s and women’s track programs,” said USA… Continue reading Roster announced for Elite Pan Am Track Championships

Kirsten Sass, Bill Jones Crowned Olympic-Distance Age Group National Champions

By USA Triathlon | Aug. 12, 2017, 7:02 a.m. (ET) OMAHA, Neb. — Nearly 2,000 of the nation’s top amateur triathletes competed for national titles on Saturday at the USA Triathlon Age Group National Championships, with Kirsten Sass and Bill Jones taking home their first-ever overall Olympic-distance national titles. The race, which is USA Triathlon’s… Continue reading Kirsten Sass, Bill Jones Crowned Olympic-Distance Age Group National Champions