1 – 7 August Training Summary

A crap training week followed by a DNF at an Olympic Triathlon this morning. First time ever for not finishing an Olympic distance triathlon, stomach cramping before the race and even worse after the swim.

Activity                             Sessions                           Time                                 Distance                          

Swim                                3                                        1 hour 6 minutes              2.06 miles

Bike                                   1                                        1 hour 34 minutes              33.55 miles

Run                                   2                                        35 minutes                      4.46 miles

Total                                 6                                        3 hours 17 minutes              40 miles

1-7 aug training.png

5 thoughts on “1 – 7 August Training Summary

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s