Maumee Bay Olympic Distance Triathlon Race Report

I will start with the days leading up to the race, which was on the 19th of June. On Friday and Saturday, Logan and I were both under the weather. I had a sore throat, which had been hanging around for at about 10 days, and I started coughing up a lot of phlegm. It… Continue reading Maumee Bay Olympic Distance Triathlon Race Report

13 – 19 June Training Summary

Not a great week for racing, recovery or tapering, but it was a fun week. I think I did manage to get some good speed work in on the bike. Now to build a good plan to fix my run and swim and keep what I got on the bike. Swim                                1 session            .83 miles           … Continue reading 13 – 19 June Training Summary

Blue Streak Time Trial #3 Race Report – 14 June 2016

When I woke up on the 14th of June, I knew it was going to be a long day. The day started off like any other day, up at 5am and headed to the gym by 6am. After an hour workout it was time to get Logan to swim practice; I am now lifeguarding during… Continue reading Blue Streak Time Trial #3 Race Report – 14 June 2016