One week out from Toughman Indiana, 112 days until Toughman New York, a good recovery training week. Nice recovery week, will have to work more on the run and swim legs over the next two weeks before taper week for next set of races, 14th of June 10 mile bike time trial and 19th of June Olympic distance triathlon.
Swim Totals 2 swims 2000 yards 38 minutes and 2 seconds
Bike Totals 8 rides 202.83 miles 9 hours 20 minutes and 51 seconds
Run Totals 5 runs 11.88 miles 1 hour 36 minutes and 27 seconds
Strength Training 2 sessions 1 hour