Transition clinic and Bottle Transfer Practice

Originally posted on TriCycle & Run:
This Saturday, April 30th,  we will host a short clinic about setting up your transition area for a triathlon. Perfect for the first timer and for the seasoned pro. Who knows what tips you might pick up, or even give! In addition to the transitions, we will also be…

Eating On The Bike

I follow several blogs, Facebook groups, Slowtwitch.com forums, and other social media groups, and on these sites there are a lot of postings about how to pee while on the bike, how to pace on the bike, and bike nutrition. These are all important subjects that new and experienced riders alike need to know about… Continue reading Eating On The Bike

Fleche Wallonne reviews: Van der Breggen makes it two, Valverde makes it four!

Very nice write up on today’s action, I caught the last 80KMs of the race today on Euro Sport on the laptop from a link from steephill.tv. For more great blogs like this follow this blog. VeloVoices Two riders stamped their authority all the way up the Mur du Huy today. Anna van der Breggen (Rabobank-Liv) repeated… Continue reading Fleche Wallonne reviews: Van der Breggen makes it two, Valverde makes it four!

It’s 30 Days Out From Toughman Indiana

It’s 30 days out from Toughman Indiana, and this is the hardest part of training for me and a lot of other athletes. It is the time when I get up for a run and start wondering if I have gotten enough runs in, ridden my bike enough, been in the water enough or done… Continue reading It’s 30 Days Out From Toughman Indiana

TOUGHMAN: A Q&A With Founder Richard Izzo

Original article by Michael Nystrom at http://www.active.com/triathlon/articles/toughman-a-q-and-a-with-founder-richard-izzo It started as a need for a local event, but TOUGHMAN has quietly exploded onto the triathlon scene, growing rapidly over the last few years. Focusing solely on 70.3 and kids’ races, founder Richard Izzo has carved out a previously untapped niche in the triathlon market. ACTIVE.com talked… Continue reading TOUGHMAN: A Q&A With Founder Richard Izzo

Blue Streak Time Trial #1 Results

I am definitely not Bradley Wiggins, Tony Martin, Rohan Dennis, Fabian Cancellara or many others, but at 45 years 8 months and 5 days old, I raced my first ever bike time trial. I have done numerous triathlons and have ridden many miles on the tri bike, but this was my first ever solo bike… Continue reading Blue Streak Time Trial #1 Results